• 26Mar

    Shopping Tour!

    Look good naked shopping tour!
    80% of the way you look relates back to the foods you consume. With that in mind we have created a shopping tour that will educate you on how to “Look good Naked” by choosing the appropriate foods and not fall for marketing tricks. 

  • 14Mar

    6 Week Body Blitz

    Hey Blitzer's, as we near the end of the first week, hopefully you have pushed yourself and feel as though you have done everything possible to achieve the goals you've set for yourself. Make sure you are taking notes of your food consumption, it doesn't matter where you are logging this information but its the single most important aspect of changing the habits that have landed you here. If you have stopped or didn't even start this process then this is a perfect time to pick up the slack...