All Levels Welcome!

At Shire PTC technique and skill development is a large part of our Boxing class. You won’t find the typical ‘boxercise’ class structure employed in our facility. Our instructors either have a boxing background or have been trained by boxing coaches responsible for professional fighters. The boxing training sessions will teach you how to punch correctly, various combinations and correct movement, paired with high intensity drills to make sure you’re muscles are burning, and your gasping for air at the end of the rounds!